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Restless Mornings

Early morning freeform eclectic show

03:00 am - 05:30 am MT

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On Next:

The Natch'l Blues

Vintage Blues from the depths of the record crates.

05:30 am - 07:00 am MT


Shawna Sprowls Archives

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Biography:  My current day job is Program Manager for the Boulder International Film Festival, following a fifteen-year stint in community radio at stations around Colorado. I was program manager and general manager at KBUT in Crested Butte, Colorado -- where I first caught the radio bug and went from answering phones during pledge drives to hosting shows to training new hosts in the short span of two years. I was primarily a rock and jam band DJ in my early on-air days in the late-90s, hosting late night shows filled with lengthy jams from favorite live shows of the Grateful Dead, Widespread Panic, Phish, and other jam bands of the day. Working as Program Manager in a ski town, I found myself filling in frequently during off seasons and became quite adept at programming a variety of genres, including Blues, Bluegrass, Reggae, Funk and Jazz. I moved to the Roaring Fork Valley and spent a couple of years managing KDNK, broadcasting from Rife to Leadville, enjoying skiing, hiking, boating and further expanding my musical horizons. I came to Boulder, and KGNU, in 2007 and have enjoyed programming both the Old Grass Gnu Grass bluegrass show, where I love mixing the old and the new, exposing listeners to new bands, and the more eclectic Morning Sound Alternative for the past 10+ years. You'll now frequently hear all of the genres mentioned above on my MSA shows, with a heavy dose of singer-songwriters, neo-soul, honky-tonk and Gospel thrown in for seasoning. I'm listening to a lot of alt-country Americana too..Jason Isbell, Sturgill Simpson, Shovels and Rope...and getting back to the blues with the Tedeschi Trucks Band, Gary Clark Jr. and Marcus King. I am also my voice to the mix of female hosts on After FM's new Ladies First.

Archive:  http://www.afterfm.com/ShawnaSprowls

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Older Shows   

Jun 6, 2018 9:31 AM (MT)

The Morning Sound Alternative   with    Shawna Sprowls

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Apr 28, 2018 9:01 AM (MT)

Old Grass Gnu Grass   with    Shawna Sprowls

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Apr 11, 2018 9:31 AM (MT)

The Morning Sound Alternative   with    Shawna Sprowls

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Feb 18, 2018 3:01 AM (MT)

Restless Mornings   with    Shawna Sprowls

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Dec 23, 2017 9:07 AM (MT)

Old Grass Gnu Grass   with    Shawna Sprowls

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Oct 31, 2017 9:31 AM (MT)

The Morning Sound Alternative   with    Shawna Sprowls

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Oct 21, 2017 9:03 AM (MT)

Old Grass Gnu Grass   with    Shawna Sprowls

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Oct 17, 2017 9:31 AM (MT)

The Morning Sound Alternative   with    Shawna Sprowls

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Sep 11, 2017 9:31 AM (MT)

The Morning Sound Alternative   with    Shawna Sprowls

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Aug 26, 2017 9:12 AM (MT)

Old Grass Gnu Grass   with    Shawna Sprowls

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Older Shows